Chapter 01 · The problem
Drinking water is not the same as absorbing it.
When you sweat, you lose fluid and electrolytes. Replacing water alone does not replace the complete balance your body has lost.
SOS Rapid Hydration System™
Water makes you human. Science makes you a hero.
See how precise electrolytes and glucose help move water where your body actually needs it.
Rapid Hydration Science™
Water is only
the beginning.
A precise balance of electrolytes + glucose helps your body absorb fluid more effectively.
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Rapid Absorption A targeted electrolyte-to-glucose ratio.
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Only 3g Sugar Included with purpose, not for padding.
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Essential Electrolytes Designed to replace what demanding days take out.
Chapter 02 · The mechanism
Sodium + glucose open the door.
In the right balance, sodium and glucose support co-transport — helping water move across the intestinal wall and into circulation.
Chapter 03 · The result
A smarter route to rapid hydration.
SOS applies established oral rehydration principles in an everyday formula designed for movement, travel, heat and demanding routines.
Inside every serving
The formula, decoded.
Hydration is a team sport. Explore how each part of the SOS formula helps support rapid absorption.
Fluid balance
Sodium
Helps your body retain the water you drink and replace what is lost through sweat.
330mg
sodium per serving
Absorption engine
Glucose
A precise amount of glucose works with sodium to help transport water across the intestinal wall.
3g
sugar — intentionally low
Cellular function
Potassium
An essential electrolyte that supports normal muscle and nerve function when hydration demands rise.
190mg
potassium per serving
Muscle support
Magnesium
Supports normal energy metabolism and muscle function as part of a balanced electrolyte profile.
Balanced
with the wider formula
SOS is formulated around the principles of oral rehydration therapy.
Hydration, in context
Your body. Different demands.
Choose a moment to see when rapid hydration can fit into real life.
Built for movement
Before, during or after
Training that takes something out of you.
When sweat rises, water alone may not replace everything you lose. SOS helps replenish key electrolytes alongside fluid.
Sweat signal
Long, hot or high-intensity sessions
Hydration that travels
Carry-on hydration
Long days. Dry cabins. New time zones.
Packets are easy to carry and simple to mix when travel disrupts your routine.
Travel signal
Flights, road trips and full itineraries
Ready for hot days
When temperatures climb
Heat changes the equation.
Hot conditions can raise sweat loss quickly. Start hydrated and replenish fluids and electrolytes as conditions demand.
Heat signal
Outdoor work, events and summer days
Everyday format
Daily hydration habit
Not every demanding day looks athletic.
Busy schedules, early starts and everyday life can all make consistent hydration harder.
Daily signal
Busy mornings and long afternoons
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Hydration should be simple, effective and built for the moments that ask more of us.
The thinking behind SOS
Built from necessity
Born where performance matters.
SOS was shaped by firsthand experience in elite sport and military service, then grounded in the established science of oral rehydration.
Our story →No complicated ritual
Tear. Pour. Hydrate.
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01
Tear
Open one packet when your day demands more.
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02
Pour
Add to water and shake or stir until dissolved.
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03
Hydrate
Drink before, during or after your demanding moment.
Turn the science into a habit
Find your hydration system.
Take the quiz for a tailored starting point, or go deeper into the research behind SOS.
Shop all hydration →